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Depressed by the Protests and Social Unrest? Getting to the Root of Your Distress

Even the most casual look at your cell notifications is enough to inspire angst and dread these days. A global pandemic and the ensuing economic trials were enough to severely diminish an entire decade... but then came widespread protests in the wake of appalling racism.

Depression Treatment|

5 Ways to Gain Perspective When Politics and Protests Trigger Your Anxiety

Pandemic, protests, police, and politics — welcome to 2020. No matter where you fall on the political spectrum, you probably feel both energized and confused at the same time. There’s so much to learn, to think about… so much that needs to be done. But this does not mean all of us can immediately jump up and get started.

Anxiety Treatment|

What to Do When You Want to Protest But Panic and Anxiety Get in the Way

Under the best of circumstances, a protest can be a stressful experience. It’s impossible to know who and how many will turn out. The marching or sign-holding or chanting may draw the attention of law enforcement officials or possibly, counter-protests. Passions are high all around. All of these factors are exaggerated in the face of a pandemic.

Anxiety Treatment|

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Life should not have to be scary, and through addiction treatment, you can find the true relief you need. Please call me at 646.717.4860 for a free 30 minute consultation.

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