There’s a fine line between recreational gambling and problem gambling that can be easily crossed. If you think you might struggle with problem gambling, you’ve come to the right place. Look for these signs and decide if your recreational activity is turning into a problem:
If you’re reading this, you’ve probably already come to the realization that you have an addiction. Accepting the fact that you have a problem is an impressive and vital first step, but do you know what comes next?
Life’s everyday stresses can cause each of us a fair amount of anxiety. But those who have anxiety disorders experience stress to the extreme. Anxiety disorders can be all-consuming as they interfere with people’s ability to function in school, at work, and even in their relationships.
Group therapy is a powerful tool that provides benefits and resources that you don’t always get in a one on one session. It can be especially constructive if you’re struggling with depression, anxiety, addiction, or co-occurring disorders.