Blog2017-10-12T22:15:37+00:00

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SAD? What You Can Do Now to Defend Your Mind Against the Dark Days of Winter

Seasonal Affective Disorder (SAD) is a form of depression. However, it is cyclical or seasonal. In other words, it’s a depression that only happens during the winter months. Notably, there is a rarer form of the condition called Reverse Seasonal Affective Disorder. In that case, the depression occurs during the summer.

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