dansharir

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So far dansharir has created 37 blog entries.

How Mood Issues Can Lead to Sex Addiction

You’ve become burdened by the emotional and mental toll of your sex addiction. The lies, sneaking around, and sexual health risks have buried you in shame and regret. You feel like a slave to your addiction, but feel that recovery is out-of-reach. What’s worse is the fear of being consumed by the despair, isolation, and [...]

How Mood Issues Can Lead to Sex Addiction2018-10-09T14:01:38+00:00

8 Effective Ways to Combat Depression You May Not Have Considered

There are many effective ways to combat depression. You have probably tried the obvious solutions yourself. Sometimes, it takes unusual methods of depression treatment to manage the condition. It's almost as if you have to catch depression by surprise, just like it can catch you by surprise.

8 Effective Ways to Combat Depression You May Not Have Considered2018-09-25T19:06:55+00:00

How to Cope When Substance Withdrawal Fuels Depression

The physical act of withdrawal is difficult, uncomfortable, and can feel incredibly painful. Your body is finally relinquishing its need for a substance that it’s depended on for a substantial amount of time. You may be thinking that after the withdrawal process, your recovery will be easier; physically you may be right, but you need to prepare for the emotional next steps.

How to Cope When Substance Withdrawal Fuels Depression2018-09-10T19:28:13+00:00

Understanding Your Addiction: Biological Predisposition or Learned Behavior?

By knowing the signs, people who are at risk of addiction can make better life choices. They should take measures be aware of their family history and note known members who struggle with substance abuse or other addictive activities.

Understanding Your Addiction: Biological Predisposition or Learned Behavior?2018-07-24T15:36:31+00:00

All is Not Lost! What Your Relapse Means (& How to Recover)

Relapsing is tough to accept when it happens. Your hard work feels wiped away when you fall back into step with an old addictive habit. But, hold on, don't give up on yourself. Though it's more serious than a one-time slip-up, you've not failed in your endeavor for sobriety. And all is certainly not lost.

All is Not Lost! What Your Relapse Means (& How to Recover)2018-07-02T16:31:54+00:00

Exhausted? What Your Body is Telling You about Your State of Mind

Is your body trying to tell you that it’s rundown? Begging you to swap that afternoon coffee for a nap? Are you reaching for the snooze button over and over again every morning? When we’re exhausted, either physically, mentally, or emotionally, our bodies have many ways of letting us know.

Exhausted? What Your Body is Telling You about Your State of Mind2018-06-11T21:49:11+00:00